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More than 200 delicious alternatives to sugary drinks! Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juicesโand your kids will be begging for more! Let them drink upโwhat they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and Juices for Kids , you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will: -Boost young immune systems -Balance natural sugars with essential vitamins and nutrients -Sneak in extra servings of fruits and vegetables even the pickiest eater won't pick up on -Replace soda and pricey store-bought drinks for good! With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glassโand your kids will be begging for more! Review: tons of recipes - This book has a wide variety of recipes. combinations of things I have never seen in other juice books. Most of the recipes are fruit based which is good for kids to have the sweetness for them to like it. So this book doesn't have a lot of green juices/smoothies if that is what you are looking for. I bought the book for the juices but I'm really glad it has the smoothies sections as well to give you some different options. Review: Not just for kids! - These smoothies are fun for kids, but they're equally good for adults. I'm on a weight management program which encourages me to eat more fruits and vegetable and less sugar. All of these recipes fit that description, and they taste delicious. I was having a hard time consuming enough fruits and vegetables until I started trying these recipes. I also enjoy the educational comments and descriptions included. They're well written and understandable. I'm learning a lot about nutrition in general. I ended up getting a copy for all my daughters for a Mother's Day gift to them and their families.


































| Best Sellers Rank | #933,625 in Books ( See Top 100 in Books ) #252 in Juices & Smoothies (Books) #615 in Baby & Toddler Parenting |
| Customer Reviews | 4.4 out of 5 stars 120 Reviews |
T**N
tons of recipes
This book has a wide variety of recipes. combinations of things I have never seen in other juice books. Most of the recipes are fruit based which is good for kids to have the sweetness for them to like it. So this book doesn't have a lot of green juices/smoothies if that is what you are looking for. I bought the book for the juices but I'm really glad it has the smoothies sections as well to give you some different options.
J**.
Not just for kids!
These smoothies are fun for kids, but they're equally good for adults. I'm on a weight management program which encourages me to eat more fruits and vegetable and less sugar. All of these recipes fit that description, and they taste delicious. I was having a hard time consuming enough fruits and vegetables until I started trying these recipes. I also enjoy the educational comments and descriptions included. They're well written and understandable. I'm learning a lot about nutrition in general. I ended up getting a copy for all my daughters for a Mother's Day gift to them and their families.
J**H
YOU'LL BE SO HAPPY YOU BOUGHT THIS BOOK!
I came across this book at the library and thought I would check it out. After trying 6 of the recipes and enjoying every single one, I knew I would be buying this book. I use it almost every single day. I am hooked on these smoothies. I did not think healthy smoothies could taste this good. My kids love them too, and I am seeing the health benefits in them (better digestion) and also in myself (better skin). Not only do the smoothies taste good, but they look appetizing as well. I'm really impressed with these recipes!
K**H
"Choo-choo chuggin' cherry" and "The yummy honey bunny"
I borrowed this and a another smoothie book from the library. I preferred this book (and subsequently bought it) because the recipes seem healthier; no extra sugar, honey or other sweeteners besides bananas. Minus 1 star because it doesn't have pictures - my 4-year-old loved looking at the pics in the other book. In this book I have to read the titles which are creative enough to get him excited. I used to think I don't need a recipe book and just threw random fruit in the blender but the recipes include ingredients that I would never have thought about like raw beetroot ("Sweet Beet treat") or nuts. I let my boy help me chop and he gets to put everything in the blender and press the button. Then he proudly brings daddy a glass of 'smoovie' that he himself made! He gets his daily veggies and I get rid of random stuff from our CSA box that I wouldn't know how to cook...
N**M
Creative recipes but my kids just don't like them that much
I was very excited about this book and have thought about buying it for a long time. I have been making the more typical smoothie recipes for my kids but I wanted to branch out and try to get some greens into their smoothies. I found a couple of the recipes from this book on the web to try out first and tried them on my kids. I received a lukewarm response from the kids but I really wanted to love this book so I bought it anyway. I will admit we have only made a handful of the recipes from the book so far but each smoothie has been mediocre tasting at best. My kids just won't drink more than a few sips. I am using my Vitamix high powered blender so that is not the problem. And my kids do love some clean smoothies I have been making (e.g. Blueberries, milk and banana or pineapple, mango and coconut water or just plain strawberries and water/ice with a little agave). I just wanted to take it up a notch in terms of variety and health. Perhaps it is just my kids who are being picky but even I don't particularly enjoy the recipes from the book all that much so I cannot blame them (and I am a huge green juice fan who juices at home too). Kudos to the author for the unique recipes though. And I will keep trying a few more recipes....
L**D
perfect book, to introduce the whole family to the world of smoothies
i am a beginner to the world of green smoothies. i know this has to be good for you . this book presents this concept of entering into a nutrious eating lifestyle in a very appealing way. have not finished the book yet and was telling my primary physcian about this change i was making in my approach to becoming healthier. they were very excited to start the change to their diet and have borrowed my book while i am out of the country for couple of weeks. will finish when i get back and then introduce to the whole family.!!!
M**N
Best smoothie book I have!
We are raw foodies in our house and we use this book ALL the time. EVERY recipe we have tried so far has been just AWESOME!! My kids, age 7, 8, and 9 always ask for more!
E**N
Packed full of recipes
Love how you can search under certain ingredients in the back and find all of the recipes. If you have blueberries or strawberries on hand, there are recipes listed under that fruit so you don't have to go searching through the book. I have used this recipe book time and time again.
C**S
Five Stars
Awesome book!!!
M**N
Great for kids drinks. It's awesome for helping them get 5 a day.
Who knew there were so many recipes for smoothies?! Lots of great ideas. My kids have had fun working their way through the recipes and we've even frozen some to make ice lollies or sorbet type slush.
P**Y
tasty
Tasty smoothies but not always easy to search on ingredients because the smoothies have these 'fancy' names. Other than that, quite happy with it.
B**U
For adults aswell as children!
This is a great book for getting your five a day! Although I bought it for my extremely fussy son, I also bought it with me in mind as I eat a lot of veg but hardly ever eat fruit. Most of the recipes are very simple and tasty. However all the ingredients needed per smoothie can be quite pricey, though I'm sure it will be worth it in the end!
G**A
Not great
I made a few recipes and ended up not liking the smoothies and wasting good food. Some recipe require one cup of lettuce. One cup varies depending how the lettuce sits. It would be more helpful to have specific measures such of grams. Sending the book to the charity shop.
Trustpilot
2 weeks ago
3 weeks ago