Is it a good size for a small female (115lbs, 5’3”), or would it be too big?

I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

Will the mat slide on hardwood floors?

The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.

Place power glid on a stable place avoid sliding.

Is this a moderate softness cushion or more on the very firm/ hard side?. Will use to support my back arch while bench pressing?. Need soft support.

It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

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Folding abdominal mat

Product ID: 270754892

Details

Brand
POWER GUIDANCE
Color
black #2
Item Weight
0.2 kg
Manufacturer
POWER GUIDANCE
Material
Polyvinyl
Number of Items
1

🎯Full range of motion targeting abs & obliques

👜Lightweight & portable for on-the-go workouts

🛡️High-density foam for firm support

427282 ₮

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Sold byAmazon MongoliaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Sculpt your core anywhere, anytime with POWER GUIDANCE! 💪

TAILBONE PROTECTION - High-density padding cushions your tailbone, making intense ab sessions comfortable and injury-free.
TOTAL CORE ACTIVATION - Engages abs, obliques, and lower back with a full range of motion for balanced strength.
ERGONOMIC POWER SUPPORT - Ergonomically designed to cradle your back, maximizing workout efficiency and minimizing strain.
STABLE SLIP RESISTANT - Firm PVC leather surface ensures zero wobble, so you stay focused on your reps, not your balance.
PORTABLE FITNESS ESSENTIAL - Weighing just 0.2 kg, this mat travels with you—never miss a chance to sculpt your core.

The POWER GUIDANCE Ab Exercise Mat combines high-density foam and durable PVC leather in a sleek dual-color design to provide ergonomic support and full range of motion for core workouts. Lightweight and portable at just 0.2 kg, it stabilizes your body during crunches, leg lifts, and sit-ups while protecting your tailbone, making it a top-rated (#14 in Exercise Mats) fitness essential for effective abdominal training.

Specifications

ASIN	B08PKHY667
Best Sellers Rank	#5,874 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #14 in Exercise Mats
Brand Name	POWER GUIDANCE
Color	black #2
Customer Reviews	4.6 4.6 out of 5 stars (5,630)
Item Dimensions L x W x Thickness	14"L x 11"W x 2.7"Th
Item Weight	0.2 kg
Manufacturer	POWER GUIDANCE
Material	Polyvinyl Chloride
Model Number	OV-I5Q6-FBPI
Number of Items	1
Part Number	PGabmat#2
Product Care Instructions	Hand Wash Only

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

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427282 ₮

Duties & taxes included

In stock

Sold byAmazon MongoliaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Mongolia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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1 week ago

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Perfect platform for hard-to-find items. Delivery was prompt.

1 month ago

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