

🧘♂️ Stretch Smarter, Perform Better — Your Wall’s New MVP
The Stretching Poster is a large, high-quality A1 wall poster featuring 30 stretching exercises from Brad Walker’s renowned guide. Printed on durable 170gsm gloss paper, it offers a quick-reference format to help professionals integrate effective stretching into their daily fitness routine, enhancing flexibility, reducing injury risk, and maximizing workout performance.
| ASIN | 0958109389 |
| Age Range Description | All ages |
| Best Sellers Rank | #2,973,081 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #110,427 in Posters & Prints |
| Brand Name | The Stretching Institute |
| Color | Multicolor |
| Contributor | Brad Walker |
| Cover Material | 170gsm gloss art paper |
| Customer Reviews | 4.2 out of 5 stars 86 Reviews |
| Finish Type | Glossy |
| Frame Material | Unframed |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 33.1"L x 23.4"W |
| Item Shape | Rectangular |
| Item Weight | 170 Grams |
| Manufacturer | The Stretching Institute |
| Material | 170gsm gloss art paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Fully Color |
| Paper Finish | Glossy |
| Pattern | Solid |
| Product Dimensions | 33.1"L x 23.4"W |
| Product Style | Modern |
| Recommended Uses For Product | Wall poster for stretching exercises |
| Room Type | Classroom |
| Shape | Rectangular |
| Size | 33.1"L x 23.4"W |
| Special Features | Unframed |
| Theme | Art |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |
L**A
Perfect for daily stretching
Great for quick daily overall stretching
J**S
Nice Product.
I'm giving this five stars because it is exactly as the picture portrays. However, personally, I wish it was more eye catching after buying it. The poster is a thicker material than posters you get at Walmart, which is nice because you don't have to worry about it shredding when rolling it up or hanging it. The pictures are a little smaller than preferred, you kind of need to be up close to be able to get the concept or each stretch but all together, nice poster.
T**1
Not Durable But You Can Make It So
I would love this poster if it had survived the mailing but it had creases in it and little tears around the edges when I removed it from the tube. The tube was not damaged so I can only think that it happened when it was placed into the tube. However, I used packing tape to "laminate" it on the back so the front was not affected and this worked very well. I did put extra around the outside edges because of the heavy use it will get. I did not laminate it because it takes 2 million years to turn a laminated object into dust and tape does not last as long. I plan on traveling with it when I do outside exercise and will also be using it at home. It is now thick and durable. These exercises are excellent for stretching and are clearly explained. The pictures are well done and the poster is large enough to see at a distance. All of these stretches are safe according to a physical trainer and a physical therapist that I know. I have had medical issues and so must be very careful what I do and these are all doable although some will take time to do as pictured. Always hopeful!
G**A
Covers stretches for all the major muscle groups with good instruction. I couldn't find a poster frame to ...
Covers stretches for all the major muscle groups with good instruction. I couldn't find a poster frame to fit the exact size, but in reality, I didn't look too hard.
O**F
Three Stars
good
I**N
Great Poster.
Perfect for your home gym or workout space. Great easy to follow directions.
C**I
The size is great you can do you streches and follow the poater ...
What can i as its a picture of streches. The size is great you can do you streches and follow the poater without having to get up close to see them.
B**K
Stretching techniques.
Not worth the money In today's world with all the technology.
Trustpilot
2 months ago
4 days ago