does this do the same job as the impact ball?

I have one, and use it to make sure I have a one piece take-away and a proper shoulder turn. You can hit shots with the band on, but it seems to work better for short irons for me. I don't know anything about the impact ball, sorry!

Is this fully adjustable to fit a petite female - thanks.

No this isn't adjustable but as the band is to keep the upper arms connected tightening the straps isnt necessary as the band restricts any form of separation, this is a great practice aid for very little money and will give you the feeling of a connected golf swing

Does the left arm go in the smaller loop ?

Both loops are the same size the picture is misleading

Will this be too big for ladies?

I don't think so.It fits quite snugly round your arms just above the elbows. it does cure "chicken wings or flying elbows." It is elasticated as well.

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Longridge Golf Power Band Swing Practice Aid – Resistance Training Band for Improved Swing Path & Power

Product ID: 47920785

Details

Brand
Longridge
Colour
Black
Item weight
91 g
Material
Baumwolle
Sport
Golf

⛳Tour-proven design to refine your swing path

💪Single-level resistance for focused power training

🖤Durable cotton build for long-lasting use

76085 ₮

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Sold byAmazon MongoliaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⛳ Elevate Your Swing, Own the Course!

BUILT TO LAST - Durable cotton material ensures your training aid withstands countless practice sessions.
SWING LIKE A PRO - Tour-tested resistance band to perfect your swing path and boost power.
ONE SIZE FITS ALL - Universal fit designed to accommodate every golfer’s training needs effortlessly.
EFFORTLESS TRAINING - Lightweight (91g) and portable—practice anywhere, anytime to stay ahead of the game.
LIGHT TENSION BIG GAINS - Optimized light resistance for smooth, controlled muscle engagement without strain.

The Longridge Golf Power Band is a durable, cotton resistance training aid designed to improve your golf swing path and power. Lightweight and one-size-fits-all, it offers a single level of light tension resistance, making it perfect for consistent practice and technique refinement. Trusted by golfers aiming to train like the pros.

Specifications

ASIN	B000L0OQZ4
Best Sellers Rank	24,410 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 80 in Golf Swing Trainers 289 in Golf Accessories
Brand Name	Longridge
Colour	Black
Country Of Origin	China
Customer Reviews	4.3 4.3 out of 5 stars (881)
EU Spare Part Availability Duration	1 Years
Global Trade Identification Number	05060035125494
Included Components	No additional components included
Item Weight	91 g
Manufacturer	Longridge
Manufacturer Part Number	PAPB
Material Type	Baumwolle
Model Name	Papb
Model Number	PAPB
Number of Resistance Levels	1
Recommended Uses For Product	training
Special Features	Durable
Sport Type	Golf
Style Name	Pull Up
Tension Supported	Light
Unit Count	95.0 gram

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