Jane Fonda AM/PM Yoga

Clear instructions calmly and quietly given. No extraordinary outfits which I find off putting. At 81 I find I can do the exercises but some in a slightly more gentle way. My knees are not as willing to bend so far now! I think it is a super dvd and I think it would be good for anyone . I find it a pleasure to do and hope I haven't put off younger women by mentioning my age.

I love this DVD - I have already bought another one for someone else - It is a subtle abs workout as your core exercise while you combine yoga, stretching and hand weights - I totally recommend this DVD for beginners or anyone that needs to concentrate on regaining flexibility and strength.

N/a

I do like this DVD, mainly because it is in 15 minute sections. If I don't feel like doing the exercise, I just say to myself, it's just 15 minutes, I can manage that and find the time. I so feel that it is more exercise than yoga on some of the choices. All in all I am happy with this exercise program.

excellent have noticed a change in my body and how I feel already, love it, very easy to do but works

This DVD is up to the usual standard I expect from Jane. I have been doing her workouts for decades and now look forward to learning Yoga from her.

Clear and easy to follow

Haven't used it yet but looks just what l want for relaxation,