Question 1

How do you use this to assist with pullups?  Should  just loop it over the bar or remove my bar so that it hangs free?  Sorry if it's a silly ques...

Accepted Answer

Its not silly at all. To be honest, it is a little difficult to describe but if you search up " resistance band assisted pull ups" on youtube the first few videos give a tutorial on how to do so. You don't need to remove the bar at all. Its more of a loop. The videos explain it way better than I do. Hope this helped on some level.Cheers,Anthony

Question 2

Does this work for tall (> 6ft) people in doorway pull up bars? (i.e. having to hang with knees bent) Or are they too long?

Accepted Answer

Not sure about over door bars, but works well on monkey bars and pull up bars at the park or trails. The band is very sturdy and can hold weight. When I first started using it I was close to 300 lbs. I'm 5'8 so it will hold, just don't know about the door frame. Good luck.

Question 3

how do i get my pullup training guide?  I purchased the black band a few weeks ago?

Accepted Answer

The seller e-mails it to you in PDF format. It should be in the delivery confirmation e-mail or after you have received it. If not, you can always ask the seller to send it to you.

Question 4

I see you say 41" in length.  Does that mean the loop is 80' around?

Accepted Answer

it does measure 40" in length not stretched out. I was able to put it under my foot and stretch it out to about 84" easily. I am 6' tall and weigh 220 lbs. shoulder surgery and elbow issues make doing pull ups an issue. I got this band to use as a pull up assist. I does not work so well for my body type for that but my wife is about 5' 5" and weighs 105 lbs and she uses it for pull ups without issue. I am going to order the black band for my use. Hope this helps.

Color	Blue
Size	41
Style	Resistance Band
Item display length	41 inches
Item display width	1.12 inches
Material type	Natural Rubber
Number of pieces	1
Features	Eco Friendly
Sport	Exercise and Fitness, Strength Training, Stretching
Included components	No additional components included
Batteries included?	No
Brand	Serious Steel Fitness
Department	All Ages, Unisex
Manufacturer	Serious Steel Fitness
Item model number	SB-3
Product Dimensions	104.14 x 2.84 x 2.84 cm; 258.83 g
ASIN	B00KLMU03O

#0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included

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