Optimum Nutrition Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary)

First off, I'd like to say that I'm not a nutritionist, or a health nut / fitness bro. Just a regular dude who eats right and works out / runs a few times a week. That being said, this is a great Whey Powder and I am very subscribed to this brand alone. I used to use Muscle Milk Protein Powder, but under the advice of my friend (who is a health/lifestyle adviser) I dropped the MM Brand and switched to ON. To keep it short and sweet, I will list some things to note followed by my personal experience / tips with using this great product. Things I've Noticed: 1. ON Brand has a much more basic ingredient list, with no nonsense or 'padding' to increase their profits. It's mostly Whey Protein, and a few other things for taste and texture. 2. Speaking of taste and texture, this stuff is the real deal. I've only tried two flavors so far, Rocky Road and Strawberry, but they are both excellent. The flavor is very light and palatable, in the sense that you can go through the 5 pound tub without getting sick of the flavors and having to choke them down. It's also not sludgy at all, it mixes so easily you could probably use a spoon, though I use a Blender Bottle. The powder is extremely fine and flour-y when compared to my past protein powder choices. 3. It also doesn't clump together after initial blending. For example. I'll pre-mix my drink before I leave for work at 2:00, and I store it in the cooler until 6:00 or 7:00 and it is just as new. 4. The only downside I've noticed about ON is the price. It is a little pricey at just under 60 dollars for 5 pounds, but I think that with something you put in your body to support your health, it is better this way than to settle for inferiority. Personal Tips: So, in my few months of using ON Brand, I've also found that it does wonders in the mornings when you need a quick protein shot but don't have the time. Often on these mornings, I will mix the whey powder into shakes / smoothies. Like I said, I've only used the two flavors, but here are the smoothies I make with them if you are interested: Strawberry -> 1.5 Cups Whole Milk, 1 Banana, 4 - 6 Strawberries, 3 Ice Cubes, Strawberry ON Powder Chocolate PB Banana -> 1.5 Cups Whole Milk, 1 Banana, 2 - 3 Tbsp. Peanut Butter, 3 Ice Cubes

This is the best Protein powder you can get, no uncertainty and let me clarify you why. On the off chance that you need a decent tasting thing and that is your first need at that point get one of those Wendy's or McDonalds' shakes. That is to say, is that basic. Try not to be so meticulous about the taste when you are expending a Protein Shake. The business has propelled a ton throughout the years and the powders show signs of improvement and better with the time, so quit crying. Presently, on the off chance that regardless you are into that taste and everything else comes next, at that point search for another item that has more immersed fat, more sugar, more straightforward carbs, less protein per scoop (not exactly the great .79 oz of Protein for every oz of powder, a hollering 79%) and that isn't 100% whey. Try not to misunderstand me, despite everything I think this powder tastes extraordinary, it's simply not THE best taste out there (but rather who knows, possibly for you it is) yet the advantages beat that. I have attempted the twofold rich chocolate, the vanilla flavor, the strawberry season and the treats and cream. They all taste great to me, particularly on the off chance that you know how to set them up. The measure of calories marginally from flavor to season (close to 10 calories for each scoop) however we should take for instance, the twofold rich chocolate. 1 scoop has 120 calories, 10 from fat, a base measure of carbs and 24 grams of Whey protein. In the event that you don't have the foggiest idea, Whey protein is the most regarded sort of protein there is (with the white egg protein) since your body utilizes it altogether, dissimilar to different kinds of protein that may move toward becoming muscle versus fat if there's insufficient physical action. The cost is amazing as well. Regardless of whether you are a weight lifter, jock, some individual that needs to develop muscles or possibly some person on an eating routine to kill that midsection, you know how costly sustenance can be amid the month. A Shake after exercise there, a bar over yonder, entire wheat bread, natural products, and so forth. In the event that spending additional cash doesn't influence that is fine yet in the event that you once in a while need to deal with your own spending then the value gives you another motivation to pick 100% Whey.

Best flavor ever. It honestly feels like I’m drinking a chocolate milkshake every time. Great taste, smooth texture, and makes it easy to look forward to getting my protein in. Definitely my favorite flavor so far.

One sign of a good protein shake is that it's smooth and doesn't clog up when you add milk/water. This one also tastes amazing. I'm so glad I switched to ON. I just hope the price goes down a little since this box lasts only a month if you drink one shake a day. Pairing this with gym 6 days a week and intermittent fasting has lead me to lose about 1-1/5 kilos per week depending on what I e

Will never buy another protein supplement from anywhere else. Fastest delivery I have ever had. Literally got here in under 24 hours when I clicked 'order'. I bought rocky road and I have to say it was a great choice. I always bought strawberry which was ok, but tasted very watery. However Rocky road just tastes like a milkshake with 180ml of cold water. It mixes amazing, no gritty like texture when you're reaching the end of your shake, even when I mixed 5mg of creatine with it. So overall a very pleasant experience ordering from this company.

I've never been able to stick to a protein powder before because I usually don't enjoy the taste and have a hard time with mixing them. With 120,000 reviews it was hard to not give this product a try. I went with the Rocky Road flavour because of another detailed review that I read here, and I am not disappointed. I am looking forward to trying them all though. I purchased a Blender Bottle to mix my powder with, and it works incredibly. There are absolutely no clumps and mixes quickly in just a few shakes. The taste is great, not too sweet, and I like that it mixes well into other products that I can't necessarily shake. I've been adding this to my Greek Yogurt for breakfast every morning and it's been delicious. I thought it came with no scoop for the first few days, until I dug around to the bottom. The scoop is indeed in there. Edit: I'm coming back to this one six months later. I just wanted to mention that I did indeed get tired of the rocky road. It wasn't bad, but I've realized that I really hate the way chocolate protein tastes (of any kind/brand) despite loving chocolate. I gave the remainder of this flavour away to a friend. However, I did then try the Vanilla Ice Cream one and it's absolutely phenomenal. I love that it's a more neutral kind of taste and I can add it into all kinds of stuff more easily like cookies or pancakes. At first I didn't notice the sweetness, but after dialing in on my diet a little better and cutting out most of my sugars, I am finding it to be a little sweet. But that being said, it makes for a great Sweet Treat I don't have to feel too guilty about post-workout. I ended up picking up the bulk package on sale somewhere local and the value for money was incredible.

Ich habe nun schon einige Whey Proteine anderer Hersteller probiert und bin immer wieder reumütig zum Optimum zurück gekehrt. Ich denke über die Inhaltsstoffe sowie den eklatant hohen Eiweissgehalt brauche ich hier keine Romane zu schreiben. Das das Optimum eines der besten Whey Proteine auf dem Markt ist, sollte bekannt sein. Löslichkeit wie bei allen anderen Geschmacksrichtungen auch hier Top! Ich persönlich mag den Geschmack von Rocky Road sehr! Keine Spur synthetisch. Schokolade und Amaretto dominieren im Mund; den Nachgeschmack empfand ich leicht Marzipanartig. Sehr angenehm. Ich mache mein Whey immer in Milch, weil ich den Geschmack einfach lieber mag als mit Wasser. Der Rocky Road kommt einem konventionellen Milchshake in Geschmack und Konsistenz so nahe wie bisher kein anderes Produkt. Es mag dem ein oder anderen von Euch vielleicht etwas teuer vorkommen; aber bedenkt bitte immer....man bekommt das, was man bezahlt! Im guten, wie im schlechten Sinn. Absolut zu empfehlen!!!

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